If Murme has a “soul”, here is it’s mission
Take care of our bodies, hearts and souls
Remember to foster self love, self acceptance and self appreciation
Appreciate all we do, what we learn, and what we become
Celebrate the bits of magic in ourselves, even it we don’t always get all the “me time” we need
KO negative self talk. It is REALLY NOT USEFUL!!!
Ok, there it is… T.R.A.C.K. your self talk, and make sure you are being kind to yourself for freaks sake!